Take time to say I love you

Hi

I had a scary experience this week, my Dad was ill and had to go to hospital in an ambulance - spookily, exactly a year after my daughter had to go to hospital in an ambulance!!!

I am lucky that I come from a very close family and we tell each other regularly how much we love each other, though it just made me realise how vulnerable we are when we don't know what's going on - when something in our lives takes over and we don't know the answer.

It made me think that without some sort of positive focus it's so easy to just become a victim.

So have a think about your life, tell all the important people in your life how much you love them/think of them/care for them and then make sure you make time for yourself and think about your positive focus - how you want your life to be now/in a years time and in 5 years time. then take some action to make sure you get there!

Enjoy all those positive thoughts.

Maria x